Acne may seem like a silly teenage thing, but as chronic acne sufferers know it can be incredibly painful and embarrassing. If you are desperate to find a solution to your acne problem, a ebook called Acne Free in 3 Days can help. This ebook won't tell you which over-the-counter cream to use or confuse you with technical dermatology terms. What it will do is guide you through a strict regimen that teaches you how to shift your diet and habits so that the acne you hate will go away quickly and stay away forever. If you follow the step by step instructions, you will notice a difference in as little as 3 days.
About The Author:
Chris Gibson is an internationally known and respected holistic health and lifestyle expert. He has long been recognized as an advocate of all-natural approaches to healing.
Chris is regularly featured on television and radio where he shares his direct experiences and makes living a healthier lifestyle easy and fun! He takes pride in his simplistic everyday living approach and has created a loyal following over the years.
Chris believes that it is the habitual choices we make each moment of the day that create our cumulative experience of health and wellness in all areas of our lives. That is where the true power for change and healing takes place.
Chris's ebook, Acne Free in 3 Days, has opened up new channels of hope for those people who have tried every way they could find to address their acne issues without success. Due to his research and focus on skin care problems, he has been able to help hundreds of thousands of sufferers create a new life for themselves.
1. Get Rid of Acne Naturally.
There are foods and behaviors that can cause acne or make it worse. Acne Free in 3 Days has information to help you avoid things that are bad for acne and take advantage of things that help clear it up. The system works for anyone at any age because it focuses on natural healthy practices that clear up the causes of acne from your body's systems. This ebook doesn't recommend skin treatments or sell health supplements, it's a treatment for your entire body. After you use the system you will notice that your skin is not just clearer, but it is also healthier.
2. Reduce Acne Scarring.
The ebook also includes proven methods that will reduce acne scarring, as well. So you don't just get rid of the pimples and sores of your current acne, but you heal and smooth your skin and get rid of the evidence of previous acne trouble.
3. Acne Free In 3 Days With No Side Effects.
The best thing about using Acne Free in 3 Days is that it doesn't include strong medicines that have unwanted side effects. Antibiotics and harsh creams can be painful in many ways, and they don't even work. This system is designed to cooperate with your body, not work against it. It's a holistic approach to skin health that leaves behind nothing but healthy skin and a healthier you. By guiding you through natural remedies for acne and overall healthy living this ebook can improve your daily life tremendously.
What's Inside Acne Free in 3 Days ?
Acne Free in 3 Days is a 125-page downloadable e-book written by Chris Gibson. The first 10 to 12 pages host an acknowledgement section, an about the author section (which is all about Chris Gibson; basically what he does and how he came across the 3 day acne cure), and a section with a bunch of other random products from the publisher.
Pages 14 through 35 tell the story about how Chris Gibson finally cleared his acne. He explains how he used to struggle with acne for many years, trying many products, as most acne victims do, all with no success. Chris Gibson uses a ton of references throughout this section, detailing many different health facts, as well as why other products (over the counter lotions/creams/washes, pills, all are "quick fix products") will fail for most acne sufferers. He explains why they don’t work, which is mainly because acne is only a symptom of a greater internal problem. Treating the symptom won’t cure the problem.
Pages 36 through 73 are about why people get acne. If you have ever wondered why you have acne and not some of your friends, well this section of Acne Free in 3 Days will shed light on that question. Chris Gibson also tells a bunch of stories from his history about his dealings with dermatologists, accutane, benzoyl peroxide, and many other acne "treatments". He also gets to how he found out about the 3-day acne cure and how important it is. Basically, this section goes over all of the wrong treatments for acne as well as why they don’t work, and then reveals the right way to eliminate acne.
Pages 74 through 81 reveal how Chris Gibson has stayed acne free for over 18 years. Acne can only truly be cured one way, and this section goes into some of that. You’ll basically get an introduction to the Acne Free in 3 Days method, why it is so important to your health, and the logic behind all of it.
Pages 82 through 87 explain how the Acne Free in 3 Days system works. This is where you’ll learn exactly what the method is and why it works so well, as well as what things you will need in order to go through with it. Basically the Acne Free in 3 Days method is a special 3-day fast, but not just any fast. Chris Gibson has specific rules you must follow in order to fully utilize this method, and doing just any random fast won’t work the way the Acne Free in 3 Days fast works, according to Chris Gibson.
Pages 88 through 94 show you step-by-step how the Acne Free in 3 Days method works. This sections tells you what you’ll need during the 3 day fast as well as why you’ll need it. According to Chris Gibson, you must follow these guidelines very carefully or else you will not get the desired results.
Pages 95 and 96 explain how you can maintain your clear skin indefinitely. Chris gives a few recommendations for supplements that you should take and he kind of hints at living a healthy lifestyle, because going back to your old eating habits and lack of exercise will bring back acne, but he doesn’t really go any further than that.
Pages 97 and 98 give special instructions for reducing and removing those pesky acne scars. This section includes a method that Chris has found to be effective through personal experience as well as through in depth research.
Pages 99 through 104 lay out a different method of clearing acne for those who have particularly resistant acne and the main Acne Free in 3 Days method isn’t working. Basically he’ll tell you to do the fast a few more times, and give you a few other topical treatment methods that are supposed to help speed up the process.
Pages 105 through 109 include a list of all of the types of foods that can aggravate and worsen acne. These are good to know, because avoidance can be hard to do if you don’t know what to avoid.
Pages 110 through 112 host the frequently asked questions section. Any questions that you have will most likely be answered in this section. But if for some reason there is something that the FAQ section can’t answer for you, Chris Gibson includes full e-mail support.
Pages 113 through 121 include Chris Gibson’s final thoughts (basically some motivational words); a glossary section complete with definitions of every word that has anything to do with acne; and finally a reference section, which holds all of the many, many resources that Chris Gibson used to put together this e-book.
Pages 14 through 35 tell the story about how Chris Gibson finally cleared his acne. He explains how he used to struggle with acne for many years, trying many products, as most acne victims do, all with no success. Chris Gibson uses a ton of references throughout this section, detailing many different health facts, as well as why other products (over the counter lotions/creams/washes, pills, all are "quick fix products") will fail for most acne sufferers. He explains why they don’t work, which is mainly because acne is only a symptom of a greater internal problem. Treating the symptom won’t cure the problem.
Pages 36 through 73 are about why people get acne. If you have ever wondered why you have acne and not some of your friends, well this section of Acne Free in 3 Days will shed light on that question. Chris Gibson also tells a bunch of stories from his history about his dealings with dermatologists, accutane, benzoyl peroxide, and many other acne "treatments". He also gets to how he found out about the 3-day acne cure and how important it is. Basically, this section goes over all of the wrong treatments for acne as well as why they don’t work, and then reveals the right way to eliminate acne.
Pages 74 through 81 reveal how Chris Gibson has stayed acne free for over 18 years. Acne can only truly be cured one way, and this section goes into some of that. You’ll basically get an introduction to the Acne Free in 3 Days method, why it is so important to your health, and the logic behind all of it.
Pages 82 through 87 explain how the Acne Free in 3 Days system works. This is where you’ll learn exactly what the method is and why it works so well, as well as what things you will need in order to go through with it. Basically the Acne Free in 3 Days method is a special 3-day fast, but not just any fast. Chris Gibson has specific rules you must follow in order to fully utilize this method, and doing just any random fast won’t work the way the Acne Free in 3 Days fast works, according to Chris Gibson.
Pages 88 through 94 show you step-by-step how the Acne Free in 3 Days method works. This sections tells you what you’ll need during the 3 day fast as well as why you’ll need it. According to Chris Gibson, you must follow these guidelines very carefully or else you will not get the desired results.
Pages 95 and 96 explain how you can maintain your clear skin indefinitely. Chris gives a few recommendations for supplements that you should take and he kind of hints at living a healthy lifestyle, because going back to your old eating habits and lack of exercise will bring back acne, but he doesn’t really go any further than that.
Pages 97 and 98 give special instructions for reducing and removing those pesky acne scars. This section includes a method that Chris has found to be effective through personal experience as well as through in depth research.
Pages 99 through 104 lay out a different method of clearing acne for those who have particularly resistant acne and the main Acne Free in 3 Days method isn’t working. Basically he’ll tell you to do the fast a few more times, and give you a few other topical treatment methods that are supposed to help speed up the process.
Pages 105 through 109 include a list of all of the types of foods that can aggravate and worsen acne. These are good to know, because avoidance can be hard to do if you don’t know what to avoid.
Pages 110 through 112 host the frequently asked questions section. Any questions that you have will most likely be answered in this section. But if for some reason there is something that the FAQ section can’t answer for you, Chris Gibson includes full e-mail support.
Pages 113 through 121 include Chris Gibson’s final thoughts (basically some motivational words); a glossary section complete with definitions of every word that has anything to do with acne; and finally a reference section, which holds all of the many, many resources that Chris Gibson used to put together this e-book.
